Recipe: Black Bean Dip
Black Bean Dip
15 oz. canned black beans (rinsed and drained)
1 cup fresh cilantro leaves loosely packed
1/2 cup salsa
1/2 cup plain fat-free yogurt
1 tsp. ground cumin
1/4 tsp. table salt
Add all ingredients to a food processor and blend until desired consistency. Spoon mixture into a serving bowl and garnish with cilantro. Serve.
*Johnna's tip: Weight Watchers has some pretty good recipes for healthier eating. We did not want to trust them when we first started skimming over the recipes they would send to our inbox, but after trying a few of their recipes, we must say, we do enjoy. They seem to balance what's good and what will actually work with you trying to achieve your weight goals. Since we have no sense of discipline when it comes to food, trying a few of these recipes could unconsciously help us to drop a few pounds...Pair with your favorite raw veggies such as carrots and/or cucumbers.
15 oz. canned black beans (rinsed and drained)
1 cup fresh cilantro leaves loosely packed
1/2 cup salsa
1/2 cup plain fat-free yogurt
1 tsp. ground cumin
1/4 tsp. table salt
Add all ingredients to a food processor and blend until desired consistency. Spoon mixture into a serving bowl and garnish with cilantro. Serve.
*Johnna's tip: Weight Watchers has some pretty good recipes for healthier eating. We did not want to trust them when we first started skimming over the recipes they would send to our inbox, but after trying a few of their recipes, we must say, we do enjoy. They seem to balance what's good and what will actually work with you trying to achieve your weight goals. Since we have no sense of discipline when it comes to food, trying a few of these recipes could unconsciously help us to drop a few pounds...Pair with your favorite raw veggies such as carrots and/or cucumbers.
**Recipe via www.weightwatchers.com
Labels: dips, vegetarian
posted by Johnna Knows Good Food: Yum Yum, Gimme Some! @ 6:04 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home