Johnna Knows Good Food

Monday, April 20, 2009

Drinks on Me: Apricot Slush (Non-Alcoholic)


Apricot Slush

1 cup low fat Milk
1/2 cup canned apricots (drained)
1 cup ice

In a blender, combine ingredients over ice; cover and blend until smooth. Serve.

*Johnna's tip: On a diet or trying to shed a few pounds? Apricots are your friend during this time. They are a great source of Vitamin A, C, E, potassium, iron and beta-carotene. They contain no fat and a small amount of carbohydrates. Incorporate in your breakfast, snacks and desserts;-)

Picture source: http://www.betalife.com/en/general/food/do-you-skip-breakfast

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