Johnna Knows Good Food

Thursday, June 26, 2008

Short Ribs and Veggies (Crock Pot)


Short Ribs and Veggies (Crock Pot)

Crock Pot
3 lb. Beef short ribs (cut into serving-sized pieces)
2 tsp. salt (or to taste)
1 tsp. Accent
1/8 tsp. pepper (or to taste)
1/8 tsp. garlic powder (or to taste)
1/3 cup fat
1 onion (thinly sliced)
2 cup hot water
1/2 lb. green beans
6 potatoes (halved)
1 tsp. Salt
1/4 tsp. Accent
1/8 tsp. pepper
12 celery stalks (cut in 2" slices)

Season meat with salt and pepper and Accent. Heat fat on HIGH in the Crock Pot. Coat meat evenly with fat. Add in the remaining ingredients and cover. Cook on LOW for 9-9 1/2 hrs.

*Johnna's tip: Why JKGF loves this recipe?? Because you can veg out and have the hearty meat you want all at the same time without slaving over the stove for hours. Add in the veggies that YOU like i.e. you don't like celery?? Add in broccoli instead or whatever you like. This is the comfort food dish that allows you to just be yourself...so when your feeling down, make this, snuggle up with your favorite movie and enjoy the comforts of a few of your favorite veggies;-)

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